Full Body HIIT Training with Anna Staalnacke and Caroline Aspenskog
7 April 2021
|Updated 29 November 2024
We are in Stockholm Sweden at Gymmet with Anna Staalnacke and Caroline Aspenskog.
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We are in Stockholm Sweden at Gymmet with Anna Staalnacke and Caroline Aspenskog. They take us through some of their favorite plyometric movements and explain the the how-to's and benefits of HIIT training.
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