Video: When We Train We Go All In - Back And Arms With Aissa Boimaa
7 April 2021
|Updated 29 November 2024
With a dedicated mindset, Aissa Boimaa is prepared to do whatever it takes to reach his goals.
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Aissa Boimaa, 21 years old, moved to Sweden 5 years ago to start a new life. He is originally Moroccan/Liberian and when he moved he found training to be a way into the society. He has been training since then and he loves his new lifestyle.
Aissa is hustling for progress in his physique and preparing for upcoming competitions in Men's Physique.
With a dedicated mindset, he is prepared to do whatever it takes to reach his goals.
This video is all about his hard work and Aissa's passion for bodybuilding clearly shows as we we follow him through a back and arms workout.
**WORKOUT:
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LAT PULLDOWN CLOSE GRIP 4 SETS X 15 REPS
LAT PULLDOWN WIDE GRIP 4 SETS X 15 REPS
DUMBBELL ROW 4 SETS X 15 REPS
SEATED LOW ROW 4 SETS X 15 REPS
SEATED CABLE ROW 4 SETS X 15 REPS
MACHINE HIGH ROW 4 SETS X 15 REPS
BICEPS CURL 4 SET X 12 REPS
STANDING BICEPS CURL 4 SETS X 12 REPS
DUMBBELL CONCENTRATION CURL 4 SETS X 12 REPS
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