Win The Day: Hunter Labrada | PUSH DAY
Hunter Labrada back again, now with Liv Roth and Ben Chow at American Barbell during the Arnold Classic week.
As with the last training session for biceps and triceps, Hunter explains his movements here, how to execute them and alternate movements if some machines may not be available at your gym.
For this crew's push day they include, chest and shoulders and explain the switch up from dumbbells in the past to cable presses along with the higher rep ranges for the lateral movements for shoulders.
If you like this, share it and we will link up with Hunter to get more instructional training as he builds into his offseason for this year's Mr. Olympia