Risk To Play - No Regrets

Every man dies. Not all men really LIVES. -William Wallace

We invite IFBB Bikini pros Narmin Assria and Kaylie Fountain to the GASP & Better Bodies HQ for training, product shoots, barbecues aaaaaand to get the sh!t scared out of them. (That last part was a surprise).

If you want a life that is fulfilling and sometimes thrilling, you got to be willing to get out of your damn comfort zone. Think big and have the guts to go out and get it.

This team outing to the Moxley Manor Haunted House was a good change of pace and a different side of Narmin and Kaylie y'all probably haven't seen.

That was intense. The clown part was cool though. - Kaylie Fountain

MJ, I will never forget this! NEVER! - Narmin Assria

What ever stage you are in bodybuilding, career or life, do something that scares you out of your comfort zone. What should be really scary is NOT risking it...

More in Ambassadors

Se alla
  • How's Your Training - Branch Warren, Jessie Kinder Vasquez, Gina Davis, Chris Pantano, Bree'Anna Lucero

    How's Your Training - Branch Warren, Jessie Kinder Vasquez, Gina Davis, Chris Pantano, Bree'Anna Lucero

    We catch up with Branch Warren, Jessie Kinder-Vasquez, Gina Davis, Chris Pantano and Gina Davis.

    Les mer
  • Samir Troudi - Indy Pro

    Samir Troudi - Indy Pro

    Samir is looking to secure a qualification and travel to Orlando with the team and be on stage at this years Mr. Olympia.

    Les mer
  • Distance and Balance - Carina Isaksson

    Distance and Balance - Carina Isaksson

    Carina Isaksson is a long time Better Bodies athlete who lives and breathes the fitness lifestyle to the max. Get to know her better!

    Les mer
  • Helene Ahlson - 14 år med Better Bodies

    Helene Ahlson - 14 år med Better Bodies

    Helene Ahlson has been a well known face in the Better Bodies community for almost 15 years. But how did her training journey start? And what is she doing today?

    Les mer
  • Get To Know Henrik Sevilla

    Get To Know Henrik Sevilla

    Meet Swedish Better Bodies Athlete Henrik Sevilla.

    Les mer
  • Get To Know Farbod Chaharlang

    Get To Know Farbod Chaharlang

    Get to know Swedish Better Bodies Athlete Farbod Chaharlang

    Les mer
  • Athlete Lunch in Stockholm

    Athlete Lunch in Stockholm

    We invited our local athletes over for lunch at the Swedish office in Stockholm.

    Les mer
  • Train Together Stay Together

    Train Together Stay Together

    Better Bodies Athletes Dino and Jessica share their secrets for a successful relationship where both are actively competing.

    Les mer
  • Training and Shooting / Work Hard Play Hard

    Training and Shooting / Work Hard Play Hard

    Check out this video as some of our female athletes practice precision with a training and shooting combo.

    Les mer
  • Own It Everyday - Jen Ronzitti IFBB Pro Bikini

    Own It Everyday - Jen Ronzitti IFBB Pro Bikini

    Sometimes, more often than not a good plan today is better than a perfect plan tomorrow.

    Les mer
  • Risk To Play - No Regrets

    Risk To Play - No Regrets

    If you want a life that is fulfilling and sometimes thrilling, you got to be willing to get out of your damn comfort zone.

    Les mer
  • CEO Catch Up with Jeremy Potvin

    CEO Catch Up with Jeremy Potvin

    Get to know Jeremy Potvin! Here he sits down with Better Bodies CEO Michael Johansson for an in depth conversation.

    Les mer
  •  Ambassadør Oppdatering juli 2019

    Ambassadør Oppdatering juli 2019

    July Update from Brand Manager Erika Boström.

    Les mer
  • Ambassador Update August 2019

    Ambassador Update August 2019

    August Update from Brand Manager Erika Boström

    Les mer
  • Nathalia Melo Wilson - Getting In Shape After Pregnancy

    Nathalia Melo Wilson - Getting In Shape After Pregnancy

    We ask Nathalia some questions to get some insight to her success when it comes to living a healthy balanced life after having kids.

    Les mer
  • ...destination - Checking Off The Bucket List

    ...destination - Checking Off The Bucket List

    Silvia Kovaskowa and Daniel Fletcher have been loyal to Better Bodies for years.

    Les mer
  • Ambassador Update June 2019

    Ambassador Update June 2019

    June Update from Brand Manager Erika Boström

    Les mer
  • Ambassador Update May 2019

    Ambassador Update May 2019

    May Update from Brand Manager Erika Boström

    Les mer
  • Attention California Ambassadors

    Attention California Ambassadors

    This is your opportunity to get your voice heard and give feedback together with other local Better Bodies ambassadors.

    Les mer
  • Ambassador Update April 2019

    Ambassador Update April 2019

    Better Bodies is a gym and lifestyle brand that targets everyone who lives the fitness lifestyle.

    Les mer
  • Reach Your Training Goals - Pontus Koskelainens 7 Best Tips

    Reach Your Training Goals - Pontus Koskelainens 7 Best Tips

    Men’s Physique Pro and World Champion Pontus Koskelainen gives his best tips around how to reach your training goals in a smooth, fun and effective way.

    Les mer
  • 5 Tips For A Strong March with Jackie Masete

    5 Tips For A Strong March with Jackie Masete

    Swedish Figure Champion and Better Bodies Ambassador Jackie Masete gives her best tips around how you'll get as strong as possible during the month.

    Les mer
  • Elin Söderström - This Is For Me

    Elin Söderström - This Is For Me

    "That's the fun part about crossfit. You can come here and not have trained a day in your life, and start training.

    Les mer
  • Hope Allen @hopescope - The Legging Queen

    Hope Allen @hopescope - The Legging Queen

    Check out her full interview and how she recognized huge opportunities in something that started as an "awkward and embarrassing" hobby.

    Les mer
  • My Journey: Chase Berger

    My Journey: Chase Berger

    Changing your life won’t always be easy, but it will always be worth it!

    Les mer
  • Ahmad Ahmad – Towards New Goals

    Ahmad Ahmad – Towards New Goals

    IFBB Pro Ahmad Ahmad has been competing in various physique divisions for almost 20 years.

    Les mer
  • Purpose Driven Training: Mary Rossi

    Purpose Driven Training: Mary Rossi

    Everyone is pushing it really hard in the gym so it comes down to who has the best mental game.

    Les mer
  • Purpose Driven Training: Fredrik Blomstedt

    Purpose Driven Training: Fredrik Blomstedt

    Fredrik Blomstedt is 28 years, born and raised in Stockholm, Sweden. Fredrik is a racecar driver and here we get to know him a little better.

    Les mer
  • Better Bodies Men’s Meet Up August 24th

    Better Bodies Men’s Meet Up August 24th

    16 guys with different training backgrounds and different training goals as well as various history regarding their relation to Better Bodies to hang out.

    Les mer
  • Ambassador Update September

    Ambassador Update September

    August started off with a week in Dallas for me working from our office at …Destination!

    Les mer
  • My Favorites: Anna Stålnacke

    My Favorites: Anna Stålnacke

    Check out Anna Stålnacke's favorite items below. Maybe you'll get some inspiration for next time you're picking between the styles.

    Les mer
  • Nathalia Melo – Resistance Band Shoulder Workout

    Nathalia Melo – Resistance Band Shoulder Workout

    For Nathalia Melo, shoulders help accentuate not only your physique but also a sleeveless dress at a cocktail party or tank top at the beach.

    Les mer
  • Ahmad Ahmad – Classic Physique Olympia Q&A

    Ahmad Ahmad – Classic Physique Olympia Q&A

    Ahmad Ahmad is a champion bodybuilder but has always found himself on the lighter side of the 212 division. Here he is two days out from the Olympia.

    Les mer
  • My Olympia Experience – Jacki Frye

    My Olympia Experience – Jacki Frye

    Jacki Frye went to Olympia with her sponsor Muscle Egg. It is her 3rd time visiting Las Vegas for this show. We asked her about her weekend plans.

    Les mer
  • My Favorites: Caroline Aspenskog

    My Favorites: Caroline Aspenskog

    Check out Caroline Aspenskog's favorite outfits below. Maybe you'll get some inspiration for next time you're picking between the styles.

    Les mer
  • Nathalia Melo – Back Training With A Twist

    Nathalia Melo – Back Training With A Twist

    Here bikini Olympia champ Nathalia Melo shows us how to incorporate resistance bands into her back workout to expedite her training with supersets.

    Les mer
  • 	 Liao Zhi Quiang – Dedication For Life

    Liao Zhi Quiang – Dedication For Life

    Chinese Liao Zhi Quiang is a 23 year old Better Bodies ambassador who, as so many other fellow ambassadors, fell in love with training.

    Les mer
  • Purpose Driven Training: Joanne Kadir

    Purpose Driven Training: Joanne Kadir

    Joanne has a very rigorous training schedule, performing several sports on a higher level. Keep reading for an insight to her very active life!

    Les mer
  • Pontus Koskelainen – A Report From Italy

    Pontus Koskelainen – A Report From Italy

    Better Bodies ambassador Pontus Koskelainen sent us an update from his 2nd Pro show.

    Les mer
  • Blaze Bowen - Be The Best

    Blaze Bowen - Be The Best

    "I don't even want to compete if I am not trying to be the best."

    Les mer
  • Meet Up Dallas Recap

    Meet Up Dallas Recap

    You build yourself up and we build up a community to keep you going strong!

    Les mer
  • A Weekend Of Training In Marbella

    A Weekend Of Training In Marbella

    Marbella has become a popular destination for Swedes and other Europeans seeking an active training vacation.

    Les mer
  • Marbella Training Weekend Last Day

    Marbella Training Weekend Last Day

    Nicci Hernestig and Mathias Guss ends their Marbella trip with a visit at Reebok Hybrid Gym and summarizes their trip.

    Les mer
  • Strong Athletic Body – Misty Statum, Texas State Figure Champion

    Strong Athletic Body – Misty Statum, Texas State Figure Champion

    "You just always have to be your best. No one is going to take it easy. You just always have to kill what you do and never slack."

    Les mer
  • Blaze Bowen Arm Training – Be Your Own Motivation

    Blaze Bowen Arm Training – Be Your Own Motivation

    Blaze Bowen has learned to take inspiration from his surroundings like top competitors such as Phil Heath and Roelly Winklaar.

    Les mer
  • Nathalia Melo – Is Cardio Needed For Fat Loss?

    Nathalia Melo – Is Cardio Needed For Fat Loss?

    Nathalia Melo-Wilson (www.nathaliamelofit.com) has a long background in the fitness industry.

    Les mer
  • Diversely Built Legs with BreeAnna Lucero

    Diversely Built Legs with BreeAnna Lucero

    "I don't want to be put into a category. I want to be able to compete on stage or in CrossFit, or even basketball and sports involving running."

    Les mer
  • Sandra Jokic – A Positive Mindset

    Sandra Jokic – A Positive Mindset

    Sandra Jokic is a Better Bodies ambassador and a previous world champion in Bikini Fitness.

    Les mer
  • Video: Cezar Zulewski - Road To The European Championships

    Video: Cezar Zulewski - Road To The European Championships

    Cezar Luzewski has set his sights on becoming the best in Europe at the 2020 European championships.

    Les mer
  • Purpose Driven: Training Vanessa Romanowski

    Purpose Driven: Training Vanessa Romanowski

    Vanessa är endast 15 år och tävlar aktivt inom Thai Boxning. Lär känna henne här!

    Les mer
  • My Fitness Journey - Cezar Zulewski

    My Fitness Journey - Cezar Zulewski

    Cezar Zulewski lives and breathes the fitness lifestyle. Learn more about him in this in depth feature.

    Les mer
  • Video: In-Depth Interview with Jennifer Ronzitti

    Video: In-Depth Interview with Jennifer Ronzitti

    Watch this in-depth interview with IFBB Bikini Champ Jen Ronzitti and get to know one of the best IFBB Bikini Pros better.

    Les mer
  • Helene Ahlson – Training During Pregnancy Part 1

    Helene Ahlson – Training During Pregnancy Part 1

    Pregnant or not, Helene is sticking to her training centered lifestyle and here she shares some of her own tips for training during pregnancy.

    Les mer
  • Get to know Liliana Sakhanova

    Get to know Liliana Sakhanova

    Get to know Liliana Sakhanova, a 25 year old amateur bikini fitness competitor with high ambitions.

    Les mer
  • Video: Risk It Now, Bet On Yourself - Christina Heath

    Video: Risk It Now, Bet On Yourself - Christina Heath

    Christina has a profession and goals that constantly require her to improve and level up over and over.

    Les mer
  • Goal: Top 10 Female CrossFit Athlete

    Goal: Top 10 Female CrossFit Athlete

    Elin has her mind set to become one of the top 10 female CrossFit athletes in Sweden.

    Les mer
  • Be Your Own Motivation

    Be Your Own Motivation

    Angelica wants to be her own motivation in training and she is working towards becoming the best version of herself.

    Les mer
  • In Depth With Narmin Assria

    In Depth With Narmin Assria

    Narmin discovered her passion for fitness when she set out to gain weight and a fellow gym goer encouraged her to compete.

    Les mer
  • Prioritize Exercises - Jennifer Ronzitti Pro Tip 1

    Prioritize Exercises - Jennifer Ronzitti Pro Tip 1

    Leading up to Olympia 2020 we will release a series of Pro Tips from Jennifer Ronzitti. Here is the first.

    Les mer
  • Andy "Backzilla" Perez Visits Our Home Base

    Andy "Backzilla" Perez Visits Our Home Base

    Surround yourself with people who push you to be better. That is what this team and this community is all about.

    Les mer
Feel free to provide any description you would like related to current problem. It will help us with further investigation of this problem.