Loving the Pain and The Team - Ivana Wilkin
Q:Do you love leg day?
Ivana: Absolutely. It tests me mentally, completely exhausts me. It's not easy to have a great workout especially with legs. You cant half ass legs. If you half ass legs you might as well go home.
Ivana Wilkin along with her husband Brett flew to Dallas to link up with a huge crew including world renowned photographer Per Bernal.
Here she is solo and hammers legs. Thus far she has had an amazing "reset" for her body. She is having the best offseason and it has been fruitful in bringing up a lot of her muscle mass as well as mentally rewarding.
I always brought 100% in my upper body and about 90% in my lower body, mostly in my hams and glutes. Oh boy have they come up.
Ivana was definitely in her feels pre intra and post leg day and spells out why she appreciates the camaraderie that her and Brett share with the GASP and Better Bodies athletes and team.
Stay tuned for non stop action as we document this week and get cranking on upcoming Iron World Tours, events and preparations for competitions this season.