Video: When We Train We Go All In - Back And Arms With Aissa Boimaa

Aissa Boimaa, 21 years old, moved to Sweden 5 years ago to start a new life. He is originally Moroccan/Liberian and when he moved he found training to be a way into the society. He has been training since then and he loves his new lifestyle.

Aissa is hustling for progress in his physique and preparing for upcoming competitions in Men's Physique.

With a dedicated mindset, he is prepared to do whatever it takes to reach his goals.

This video is all about his hard work and Aissa's passion for bodybuilding clearly shows as we we follow him through a back and arms workout.

WORKOUT:

  • LAT PULLDOWN CLOSE GRIP 4 SETS X 15 REPS

  • LAT PULLDOWN WIDE GRIP 4 SETS X 15 REPS

  • DUMBBELL ROW 4 SETS X 15 REPS

  • SEATED LOW ROW 4 SETS X 15 REPS

  • SEATED CABLE ROW 4 SETS X 15 REPS

  • MACHINE HIGH ROW 4 SETS X 15 REPS

  • BICEPS CURL 4 SET X 12 REPS

  • STANDING BICEPS CURL 4 SETS X 12 REPS

  • DUMBBELL CONCENTRATION CURL 4 SETS X 12 REPS

More in Training

Se alla
  • Meet The Team - Martin Öste

    Meet The Team - Martin Öste

    Meet Martin Öste

    Läs mer
  • Meet The Team - Cecilia Wallenholm

    Meet The Team - Cecilia Wallenholm

    Meet Cecilia Wallenholm

    Läs mer
  • Meet The Team - Senay Ozgur

    Meet The Team - Senay Ozgur

    Meet Senay Ozgur

    Läs mer
  • Meet The Team - Jack Jerndorf

    Meet The Team - Jack Jerndorf

    Meet Jack Jerndorf

    Läs mer
  • Meet The Team - Erika Boström

    Meet The Team - Erika Boström

    Meet Erika Boström

    Läs mer
  • Meet The Team - Nick Del Toro

    Meet The Team - Nick Del Toro

    Meet Nick Del Toro

    Läs mer
  • Meet The Team - Chris Miller

    Meet The Team - Chris Miller

    Meet Chris Miller

    Läs mer
  • Meet The Team - Michael Haynes

    Meet The Team - Michael Haynes

    Meet Michael Haynes

    Läs mer