Community

  • It's All About Consistency | Bo Jones

    It's All About Consistency | Bo Jones

    We check in with Bo Jones 4 weeks prior to the New York Pro.

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  • Distance and Balance - Carina Isaksson

    Distance and Balance - Carina Isaksson

    Carina Isaksson is a long time Better Bodies athlete who lives and breathes the fitness lifestyle to the max. Get to know her better!

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  • Can't Have Half A Leg

    Can't Have Half A Leg

    Martin Fitzwater is of the mindset to have no weak links in his physique.

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  • Talk with Champions - NPC Texas Legends Winner Interviews

    Talk with Champions - NPC Texas Legends Winner Interviews

    Competition can bring out the best in you. Provided you are a competitive person by nature then competition will force you to level up at the risk of feeling the burn of defeat.

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  • Do You And Be Unapologetic

    Do You And Be Unapologetic

    Divine Master believes in balance and enjoying life while on his bodybuilding journey instead of letting life, fun and experiences pass him by.

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  • Tangible Improvement - Brittney Bejar

    Tangible Improvement - Brittney Bejar

    When you grow physically you also grow mentally. It's like a 2 in 1.

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  • Set Your Mind & Make It Happen - Nathalia Melo

    Set Your Mind & Make It Happen - Nathalia Melo

    The body cannot live without the mind... unless one considers merely existing as living.

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  • Stay Competitive - Bo Jones

    Stay Competitive - Bo Jones

    "Now the goal is to win a pro show and hit the Olympia. That's what we are working on."

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  • Knowing Your Worth - Demyya Welch

    Knowing Your Worth - Demyya Welch

    Negativity as a habit will 100% determine your future HENCE the title of this small glimpse in Demyya's story... know your worth.

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  • Why Not Be Your Best? - Chase Peterson

    Why Not Be Your Best? - Chase Peterson

    "Mediocrity is not in my name. You only live once, so why not be your best."

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  • Size Doesn't Matter - Just Scratching The Surface

    Size Doesn't Matter - Just Scratching The Surface

    We all have a starting point. For Jen, it is definitely quite a few steps outside of what she is used to.

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  • Touchdown at Motala Fitness Center in Motala, Sweden

    Touchdown at Motala Fitness Center in Motala, Sweden

    We touch down at Motala Fitness Center and feel right at home...

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  • Women Helping Women | Ivana Wilkin & Olivia Gravengaard Train Back

    Women Helping Women | Ivana Wilkin & Olivia Gravengaard Train Back

    Ivana Wilkin and Olivia Gravengaard train back together, while being photographed by Per Bernal.

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  • Hand In Hand - Empowering Women

    Hand In Hand - Empowering Women

    Fighting poverty with entrepreneurship, SF Group have over the years helped establish 500 female led companies in the poorest parts of the world.

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  • Loving the Pain and The Team - Ivana Wilkin

    Loving the Pain and The Team - Ivana Wilkin

    Ivana Ivusic Wilkin visits Destination and hammers legs solo in this workout video.

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  • Grand Opening of Gymmet Sundbyberg

    Grand Opening of Gymmet Sundbyberg

    Gymmet Sweden opened the doors to its 6th training facility mid February.

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  • Finding Your Purpose Through Bodybuilding with Ivana Wilkin

    Finding Your Purpose Through Bodybuilding with Ivana Wilkin

    Ivana Wilkin shares her personal story on how bodybuilding revamped her life and her calling through the sport.

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  • Get To Know Henrik Sevilla

    Get To Know Henrik Sevilla

    Meet Swedish Better Bodies Athlete Henrik Sevilla.

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  • Get To Know Farbod Chaharlang

    Get To Know Farbod Chaharlang

    Get to know Swedish Better Bodies Athlete Farbod Chaharlang

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  • Athlete Lunch in Stockholm

    Athlete Lunch in Stockholm

    We invited our local athletes over for lunch at the Swedish office in Stockholm.

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  • Train Together Stay Together

    Train Together Stay Together

    Better Bodies Athletes Dino and Jessica share their secrets for a successful relationship where both are actively competing.

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  • NPC Worldwide Competitions In Sweden

    NPC Worldwide Competitions In Sweden

    We are thrilled to announce 3 upcoming NPC Worldwide competitions in Sweden!

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  • Training and Shooting / Work Hard Play Hard

    Training and Shooting / Work Hard Play Hard

    Check out this video as some of our female athletes practice precision with a training and shooting combo.

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  • Guy Cisternino RAW Chest Training Via John Meadows

    Guy Cisternino RAW Chest Training Via John Meadows

    Witness a raw and authentic chest work out with Guy Cisternino at Destination prepared by his training coach John Meadows.

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  • A Piece Of Passionate Art

    A Piece Of Passionate Art

    Stefan made and gifted us a piece of art that connects with our core values and the foundation of our brands.

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  • Luciapokalen Giveback Activity

    Luciapokalen Giveback Activity

    When Luciapokalen 2020 was cancelled it was natural for us to find a way to support the competitors.

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  • It's All On You - Destination Live with Kris Gethin

    It's All On You - Destination Live with Kris Gethin

    Kris Gethin and Michael Johansson have been friends for years. They both found purpose in fitness and bodybuilding.

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  • Failure To Succeed - Legs With Jon Irizarry & Shaun Clarida

    Failure To Succeed - Legs With Jon Irizarry & Shaun Clarida

    Jon Irizarry takes advantage of having the 212 Olympia Champion, Shaun Clarida in the house to train legs and push each other till failure.

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  • Why Your Glutes Don't Grow... - Olivia Gravengaard & Ashton Penney

    Why Your Glutes Don't Grow... - Olivia Gravengaard & Ashton Penney

    IFBB Figure pro Olivia teams up with wellness champion Ashton and bestie Kelsee for a basic but effective glute and hamstring workout.

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  • Success - Common Denominators: Ty Masterpool, Michael Johansson, Kris Gethin and Brandon Pederson

    Success - Common Denominators: Ty Masterpool, Michael Johansson, Kris Gethin and Brandon Pederson

    Success knows no age. It doesn't discriminate from old to young.

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  • You VS You: Hunter Labrada and Kris Gethin Train Legs

    You VS You: Hunter Labrada and Kris Gethin Train Legs

    Kris Gethin comes to Dallas for a few days and links up with Hunter Labrada on his hamstring focused leg day.

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  • Nothing Beats Hard Work - NPC Battle of Texas

    Nothing Beats Hard Work - NPC Battle of Texas

    This year we have really pushed the envelope to give back to competitors globally. Meet some of the champions from Battle Of Texas.

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  • Iron World Tour - Orlando Highlights

    Iron World Tour - Orlando Highlights

    The Iron World Tour and 2020 Mr. Olympia in Orlando has come to an end but the journey continues.

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  • Irene Andersen - World Class Passion

    Irene Andersen - World Class Passion

    Irene Andersen is competing in her 38th competition in the 2020 Ms. Olympia.

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  • Iron World Tour - We Are A Team

    Iron World Tour - We Are A Team

    It has been non stop action this week in Orlando. The week has culminated into an epic and historic Olympia weekend in many ways.

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  • Mr. Olympia Expo and Training Meet Up - Iron World Tour

    Mr. Olympia Expo and Training Meet Up - Iron World Tour

    The GASP and Better Bodies team hits up the Olympia expo before linking up again at the world famous Kissimmee Muscle Gym.

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  • Jennifer Ronzitti - Ready For Bikini Olympia

    Jennifer Ronzitti - Ready For Bikini Olympia

    Jennifer Ronzitti defines what makes the Bikini Olympia the ultimate experience and goal for so many bikini competitors.

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  • Bodybuilding Takeover In Orlando - IRON WORLD TOUR

    Bodybuilding Takeover In Orlando - IRON WORLD TOUR

    Work hard play hard is in full swing here in Orlando. See what the team is up to!

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  • Ahmad Ahmad - Classic Physique Olympia

    Ahmad Ahmad - Classic Physique Olympia

    Here we link up with Ahmad Ahmad who is 2 days out from competing in the Classic Physique Olympia.

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  • Iron World Tour Orlando & Olympia 2020

    Iron World Tour Orlando & Olympia 2020

    We're getting ready to steer towards Orlando and Olympia 2020 with our Iron World Tour. Join the fun!

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  • Master Your Work Ethic - Divine Master

    Master Your Work Ethic - Divine Master

    One week out from he 2020 Mr. Olympia we link up with Divine Master at Destination and get a glimpse of what he's serving up for the Olympia.

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  • Fire Glutes - Hardcore Glute and Hamstrings with Samantha Jerring and Keone Pearson

    Fire Glutes - Hardcore Glute and Hamstrings with Samantha Jerring and Keone Pearson

    The glutes are a huge and strong muscle group. To get them to respond you need to make them work and WORK HARD.

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  • Own It Everyday - Jen Ronzitti IFBB Pro Bikini

    Own It Everyday - Jen Ronzitti IFBB Pro Bikini

    Sometimes, more often than not a good plan today is better than a perfect plan tomorrow.

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  • Lift Together Grow Together - Brett and Ivana Wilkin

    Lift Together Grow Together - Brett and Ivana Wilkin

    Brett and Ivana Wilkin takes the trip from Denver to Dallas to spend some time at Destination.

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  • Iron World Tour Orlando

    Iron World Tour Orlando

    Check out the recap from our Iron World Tour Orlando Pre-Party

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  • Balanced Pro Bikini Training - Kaylie Fountain

    Balanced Pro Bikini Training - Kaylie Fountain

    Kaylie Fountain is a pro bikini competitor who is enjoying her offseason and the workouts that come with not being on a caloric deficit.

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  • Risk To Play - No Regrets

    Risk To Play - No Regrets

    If you want a life that is fulfilling and sometimes thrilling, you got to be willing to get out of your damn comfort zone.

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  • Up Close And Personal With Petra Törnros

    Up Close And Personal With Petra Törnros

    Petra has been a part of the GASP and Better Bodies family for years. Get to know her better!

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  • Leg Day School - Jeremy Potvin, Olivia Gravengaard & Olivia Rothenburg

    Leg Day School - Jeremy Potvin, Olivia Gravengaard & Olivia Rothenburg

    Check out this video to get some inspiration for your own leg training.

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  • Dealing With Stress - Jennifer Ronzitti Pro Tip 5

    Dealing With Stress - Jennifer Ronzitti Pro Tip 5

    Stress can kill any efforts you try to have in the gym or any other area of your life. Check out these tips from Jennifer Ronzitti.

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  • Live Every Day With Passion and Purpose

    Live Every Day With Passion and Purpose

    Brandon's story is one of conquering inner demons and learning to live through constant daily pain.

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  • Video: In-Depth Interview with Jennifer Ronzitti

    Video: In-Depth Interview with Jennifer Ronzitti

    Watch this in-depth interview with IFBB Bikini Champ Jen Ronzitti and get to know one of the best IFBB Bikini Pros better.

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  • At Home Glutes & Hammies with Limited Equipment - Jennifer Ronzitti

    At Home Glutes & Hammies with Limited Equipment - Jennifer Ronzitti

    What doesn’t challenge you, doesn’t change you! Jennifer shares one of our home workouts with us.

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  • Video: Win The Chest Day - Redir Nerway

    Video: Win The Chest Day - Redir Nerway

    Focus, dedication, believing in yourself, and 100% hard work - those are the keywords for Redir to succeed in his everyday training.

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  • Video: Balanced Bikini Body - Irina Post

    Video: Balanced Bikini Body - Irina Post

    Irina Post recently won her class at the super competitive Arnold Amateur in Columbus, Ohio. Check out some of her favorite exercises.

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  • Video: Full Body Home Workout with Resistance Bands

    Video: Full Body Home Workout with Resistance Bands

    Check out this full body home workout using only resistance bands.

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  • Video: Kinesthetics Body Weight Training - Episode 2 with George Dawson

    Video: Kinesthetics Body Weight Training - Episode 2 with George Dawson

    Destination trainer George Dawson combines upper body and lower body exercises for a comprehensive full-body workout.

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  • Video: Healthy Mind Healthy Body - Nina Åberg

    Video: Healthy Mind Healthy Body - Nina Åberg

    "The only one who benefits from being as good as you can be is myself. That has always been my motto."

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  • Video: Intense Chest Day with Jeremy Potvin and Shane Post

    Video: Intense Chest Day with Jeremy Potvin and Shane Post

    This chest workout is a great return to a no frills, basic compound and isolation movements with heavy weights, volume and training to failure.

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  • Video: Top 5 At Home Glute & Legs Exercises with Liliana Sakhanova

    Video: Top 5 At Home Glute & Legs Exercises with Liliana Sakhanova

    No excuses, target your glutes & legs whenever and wherever you'd like and get your sweat on!

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  • Video: Kinesthetics Body Weight Training - Episode 1 with George Dawson

    Video: Kinesthetics Body Weight Training - Episode 1 with George Dawson

    This is a full bodyweight workout series perfect for travel, vacation or whenever there is not enough time to make it to a gym.

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  • Video: Meet up with Team Balevasi - Competition Prep for Better Bodies Challenge

    Video: Meet up with Team Balevasi - Competition Prep for Better Bodies Challenge

    We are meeting up with Team Balevasi in their preparations for Better Bodies Challenge and other upcoming shows.

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  • Video: Cezar & Dino - Getting The Job Done

    Video: Cezar & Dino - Getting The Job Done

    Dino and Cezar are meeting up at Gymmet Stockholm for a serious back and arms workout together.

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  • Jeremy Potvins Favorite Tee

    Jeremy Potvins Favorite Tee

    The Gym Tapered Tee is a new favorite among our athletes.

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  • Ahmad Ahmad - Aiming For Top Finish At The Olympia

    Ahmad Ahmad - Aiming For Top Finish At The Olympia

    Check out Ahmad Ahmads shoulder workout as he is getting ready for the 2020 Mr. Olympia.

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  • Jackie Masete - Push Workout for Better Delts

    Jackie Masete - Push Workout for Better Delts

    Jackie Masete has recognized that delts are one of the most important aspects when competing in Body Fitness. Check out he workout.

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  • My Fitness Journey - Cezar Zulewski

    My Fitness Journey - Cezar Zulewski

    Cezar Zulewski lives and breathes the fitness lifestyle. Learn more about him in this in depth feature.

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  • Video: Arnold 2020 Bikini International Update - Jennifer Ronzitti

    Video: Arnold 2020 Bikini International Update - Jennifer Ronzitti

    Jennifer Ronzitti is 3 days out from the 2020 Arnold. We meet with her to talk bikini competition.

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  • Video: Who is CrossFit Athlete John Plogell?

    Video: Who is CrossFit Athlete John Plogell?

    John Plogells workout mindset has always been extreme. Everything circles around it and nothing else matters, but that has never been an issue for John.

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  • High Waist Leggings

    High Waist Leggings

    The High Waist Leggings are high waisted and will last through any workout.

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  • A Community Favorite - Tapered Joggers V2

    A Community Favorite - Tapered Joggers V2

    The Tapered Joggers V2 are a new and improved version of our popular Tapered Joggers.

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  • CEO Catch Up with Jeremy Potvin

    CEO Catch Up with Jeremy Potvin

    Get to know Jeremy Potvin! Here he sits down with Better Bodies CEO Michael Johansson for an in depth conversation.

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  • Better Bodies Represented at Strength in Depth Event

    Better Bodies Represented at Strength in Depth Event

    Team Wolfpack from Oslo represented Better Bodies at a Strength in Depth event this past weekend.

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  • Purpose Driven: Training Vanessa Romanowski

    Purpose Driven: Training Vanessa Romanowski

    Vanessa är endast 15 år och tävlar aktivt inom Thai Boxning. Lär känna henne här!

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  • Rib Seamless in Motion

    Rib Seamless in Motion

    Rib Seamless Leggings and LS in motion

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  • Video: Cezar Zulewski - Road To The European Championships

    Video: Cezar Zulewski - Road To The European Championships

    Cezar Luzewski has set his sights on becoming the best in Europe at the 2020 European championships.

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  • Narmin Assria - Glute Workout

    Narmin Assria - Glute Workout

    Narmin Assria says glutes are one of the most important aspects of bikini competition. Here are some of her favorite movements for glute training.

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  • Narmin Assria Better Bodies 2020 Leggings & Outfit Haul

    Narmin Assria Better Bodies 2020 Leggings & Outfit Haul

    Narmin Assria visiting the Better Bodies HQ trying on leggings and tops.

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  • Better Bodies Challenge Meet-Up

    Better Bodies Challenge Meet-Up

    Pre Better Bodies Challenge Meet-up at our Stockholm offices

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  • From Better Bodies Challenge to World Championships Finals

    From Better Bodies Challenge to World Championships Finals

    Better Bodies ambassador Farbod Chaharlang chose Better Bodies Challenge as his first competition.

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  • Building a Successful Fitness Brand

    Building a Successful Fitness Brand

    CEO Michael Johansson catching up with Kris Gethin

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  • Rockaway Leggings

    Rockaway Leggings

    A community favorite, the Better Bodies Rockaway Leggings.

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  • Fitnessfestivalen 2019

    Fitnessfestivalen 2019

    Fitnessfestivalen in Stockholm, Sweden, is Northern Europe’s Biggest Fitness and Training Expo.

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  • What To Think About When Hiring A Personal Trainer

    What To Think About When Hiring A Personal Trainer

    Kyle Cavnar is a successful Personal Trainer. We asked Kyle to elaborate on the topic of Personal Trainers and how to hire the one that is right for YOU.

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  • Ambassador Meet-Up Stockholm December 5, 2019

    Ambassador Meet-Up Stockholm December 5, 2019

    December 5, 2019 we invited our Swedish Ambassadors for a Meet-Up at the Better Bodies offices in Stockholm.

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  • Sandra Jokic – A Positive Mindset

    Sandra Jokic – A Positive Mindset

    Sandra Jokic is a Better Bodies ambassador and a previous world champion in Bikini Fitness.

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  • Quads and Hams – Complete Leg Development with Chase Bergner

    Quads and Hams – Complete Leg Development with Chase Bergner

    You have to lift heavy… This is the most common mindset when it comes to answering the question of how to grow any muscle group.

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  • My Holiday Favorites

    My Holiday Favorites

    It's Holiday season and many people are looking for the perfect gift. We asked some of our ambassadors what Better Bodies items they would recommend!

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  • Diversely Built Legs with BreeAnna Lucero

    Diversely Built Legs with BreeAnna Lucero

    "I don't want to be put into a category. I want to be able to compete on stage or in CrossFit, or even basketball and sports involving running."

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  • Nathalia Melo – Is Cardio Needed For Fat Loss?

    Nathalia Melo – Is Cardio Needed For Fat Loss?

    Nathalia Melo-Wilson (www.nathaliamelofit.com) has a long background in the fitness industry.

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  • Blaze Bowen Arm Training – Be Your Own Motivation

    Blaze Bowen Arm Training – Be Your Own Motivation

    Blaze Bowen has learned to take inspiration from his surroundings like top competitors such as Phil Heath and Roelly Winklaar.

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  • Strong Athletic Body – Misty Statum, Texas State Figure Champion

    Strong Athletic Body – Misty Statum, Texas State Figure Champion

    "You just always have to be your best. No one is going to take it easy. You just always have to kill what you do and never slack."

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  • Marbella Training Weekend Last Day

    Marbella Training Weekend Last Day

    Nicci Hernestig and Mathias Guss ends their Marbella trip with a visit at Reebok Hybrid Gym and summarizes their trip.

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  • Marbella Training Weekend Continues

    Marbella Training Weekend Continues

    "This gym is on a roof top where it's 50/50 indoor and outdoor. It is probably the prettiest gym we've seen. It is also extremely well planned."

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  • A Weekend Of Training In Marbella

    A Weekend Of Training In Marbella

    Marbella has become a popular destination for Swedes and other Europeans seeking an active training vacation.

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  • A New Take On The Classic Track Suit

    A New Take On The Classic Track Suit

    We added a flare of Better Bodies style to the classic tracksuit and reinvented it – yet still keeping the authentic look and feel!

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  • Meet Up Dallas Recap

    Meet Up Dallas Recap

    You build yourself up and we build up a community to keep you going strong!

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  • Quinlin Caltabiano – Bettering Yourself

    Quinlin Caltabiano – Bettering Yourself

    "I lost a bunch of weight and nearly lost (the battle) a few times. Once I was in remission I never wanted to be that weak again."

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  • Classic Physique Shoulder Training With Chris Miller

    Classic Physique Shoulder Training With Chris Miller

    "The first thing that men and women notice on a physique typically is shoulders."

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  • Work Hard Play Hard In Germany

    Work Hard Play Hard In Germany

    Better Bodies has been available in Germany for over a decade and keeps growing!

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  • Blaze Bowen - Be The Best

    Blaze Bowen - Be The Best

    "I don't even want to compete if I am not trying to be the best."

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  • Pontus Koskelainen – A Report From Italy

    Pontus Koskelainen – A Report From Italy

    Better Bodies ambassador Pontus Koskelainen sent us an update from his 2nd Pro show.

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  • Chrystie High Tights

    Chrystie High Tights

    With Chrystie High Tights you get a bold and stand out looking pair of tights that can accompany you through the toughest workouts.

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  • Purpose Driven Training: Joanne Kadir

    Purpose Driven Training: Joanne Kadir

    Joanne has a very rigorous training schedule, performing several sports on a higher level. Keep reading for an insight to her very active life!

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  • Liao Zhi Quiang – Dedication For Life

    Liao Zhi Quiang – Dedication For Life

    Chinese Liao Zhi Quiang is a 23 year old Better Bodies ambassador who, as so many other fellow ambassadors, fell in love with training.

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  • Nathalia Melo – Back Training With A Twist

    Nathalia Melo – Back Training With A Twist

    Here bikini Olympia champ Nathalia Melo shows us how to incorporate resistance bands into her back workout to expedite her training with supersets.

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  • Get The Most Out Of Your Olympia Weekend

    Get The Most Out Of Your Olympia Weekend

    Brand Manager Erika Boström shares her best tips from Las Vegas and the Olympia weekend.

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  • My Favorites: Caroline Aspenskog

    My Favorites: Caroline Aspenskog

    Check out Caroline Aspenskog's favorite outfits below. Maybe you'll get some inspiration for next time you're picking between the styles.

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  • My Olympia Experience – Jacki Frye

    My Olympia Experience – Jacki Frye

    Jacki Frye went to Olympia with her sponsor Muscle Egg. It is her 3rd time visiting Las Vegas for this show. We asked her about her weekend plans.

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  • Let The Show Begin

    Let The Show Begin

    Friday marks the official start day of Olympia in Las Vegas. We are excited to share some updates from both our team and ambassadors.

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  • Ahmad Ahmad – Classic Physique Olympia Q&A

    Ahmad Ahmad – Classic Physique Olympia Q&A

    Ahmad Ahmad is a champion bodybuilder but has always found himself on the lighter side of the 212 division. Here he is two days out from the Olympia.

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  • Touch Down In Las Vegas

    Touch Down In Las Vegas

    Our team kicked off this years Olympia by going to the press conference for the Olympian competitors.

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  • Nathalia Melo – Resistance Band Shoulder Workout

    Nathalia Melo – Resistance Band Shoulder Workout

    For Nathalia Melo, shoulders help accentuate not only your physique but also a sleeveless dress at a cocktail party or tank top at the beach.

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  • Better Bodies On Tour 2019 Recap

    Better Bodies On Tour 2019 Recap

    This past weekend we did our first 2 stops on our Swedish Better Bodies on Tour 2019. Keep scrolling for a recap of these awesome events.

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  • Work Hard Play Hard – Chris Miller Preparing for Amateur Olympia

    Work Hard Play Hard – Chris Miller Preparing for Amateur Olympia

    Chris Miller, Dallas based logistics manager for Better Bodies is preparing for the physique division of Joe Weider's amateur Olympia in Las Vegas.

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  • My Favorites: Anna Stålnacke

    My Favorites: Anna Stålnacke

    Check out Anna Stålnacke's favorite items below. Maybe you'll get some inspiration for next time you're picking between the styles.

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  • Ambassador Update September

    Ambassador Update September

    August started off with a week in Dallas for me working from our office at …Destination!

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  • Better Bodies On Tour Sweden

    Better Bodies On Tour Sweden

    This month we're doing a gym tour in the southern parts of Sweden with 5 selected stops.

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  • Better Bodies in Austria

    Better Bodies in Austria

    Better Bodies is available in around 100 countries and our sales team is always making sure to visit as many partners as possible, as often as possible.

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  • Better Bodies Men’s Meet Up August 24th

    Better Bodies Men’s Meet Up August 24th

    16 guys with different training backgrounds and different training goals as well as various history regarding their relation to Better Bodies to hang out.

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  • Purpose Driven Training: Fredrik Blomstedt

    Purpose Driven Training: Fredrik Blomstedt

    Fredrik Blomstedt is 28 years, born and raised in Stockholm, Sweden. Fredrik is a racecar driver and here we get to know him a little better.

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  • Purpose Driven Training: Mary Rossi

    Purpose Driven Training: Mary Rossi

    Everyone is pushing it really hard in the gym so it comes down to who has the best mental game.

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  • Ahmad Ahmad – Towards New Goals

    Ahmad Ahmad – Towards New Goals

    IFBB Pro Ahmad Ahmad has been competing in various physique divisions for almost 20 years.

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  • Ambassador Meet-Up Dallas

    Ambassador Meet-Up Dallas

    Come join us and hang out with fellow ambassadors from all around, meet the Better Bodies team, and get a workout in.

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  • Nina Åberg - Finding True Strength

    Nina Åberg - Finding True Strength

    9 years ago, Nina Åberg was in a traffic accident on her way to work. In 2018 she won the Better Bodies Transformation Challenge.

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  • The Company

    The Company

    Our vision is to create products for serious athletes in the gym & fitness environment

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  • Tencel - An Environmental Friendly Material

    Tencel - An Environmental Friendly Material

    Better Bodies is a brand built on the foundation of a healthy lifestyle. A healthy mind, a healthy body, and a healthy planet.

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  • Better Bodies Gym Compression

    Better Bodies Gym Compression

    Remember that not all tights are created equal, and we here at Better Bodies take tights very seriously.

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  • 5 Tips For A Strong March with Jackie Masete

    5 Tips For A Strong March with Jackie Masete

    Swedish Figure Champion and Better Bodies Ambassador Jackie Masete gives her best tips around how you'll get as strong as possible during the month.

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  • One Day With Fitness Athlete Karianne Ramberg

    One Day With Fitness Athlete Karianne Ramberg

    Follow our Norwegian Better Bodies ambassador and bikini fitness competitor Karianne Ramberg during one day.

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  • Reach Your Training Goals - Pontus Koskelainens 7 Best Tips

    Reach Your Training Goals - Pontus Koskelainens 7 Best Tips

    Men’s Physique Pro and World Champion Pontus Koskelainen gives his best tips around how to reach your training goals in a smooth, fun and effective way.

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  • Another improvement on your Astoria Seamless Bra! DE-title

    Another improvement on your Astoria Seamless Bra! DE-title

    Another improvement on your ASTORIA SEAMLESS BRA!

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  • The Love Story

    The Love Story

    I’ve been apart of and have been a representation of Better Bodies the last 3 years. Bryant and I absolutely love the brand

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  • The True Story Of The Better Bodies Camo Tight

    The True Story Of The Better Bodies Camo Tight

    Women had been asking for the camo tights that were high waisted, and Better Bodies obliged.

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  • My Journey: Chase Berger

    My Journey: Chase Berger

    Changing your life won’t always be easy, but it will always be worth it!

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  • Better Bodies Challenge 2019-Recap

    Better Bodies Challenge 2019-Recap

    Another year – another successful day! For the 4th time Better Bodies Challenge was held in Stockholm City Conference Centre, this time on March 23rd.

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  • Be the Change You Wish to See in Yourself

    Be the Change You Wish to See in Yourself

    You’re not going to get anywhere tearing yourself down for not living up to expectations of perfection. It’s not about perfection- it’s about consistency.

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  • The Rockaway leggings are not for the shy

    The Rockaway leggings are not for the shy

    Rockaway leggings are lightweight, seamless and gives you that free feeling that you can only get when summer hits and the wind is warm.

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  • Feel the glutes fire up with Better Bodies Glute Force

    Feel the glutes fire up with Better Bodies Glute Force

    Check out this video where we explain how to use and improve your leg workouts with our Glute force band.

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  • Resistance band workout with Nathalia Melo

    Resistance band workout with Nathalia Melo

    Nathalia Melo takes a torch to her glute training with a glute training session filled with varying rep ranges, exercises and time under tension schemes.

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  • Chase Bergner - Byou

    Chase Bergner - Byou

    Better Bodies athlete Chase Bergner shares his story of how he got into fitness, who inspired him along the way and how fitness saved his life.

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  • Ab circuit with our fitness ambassador Amy Jolly

    Ab circuit with our fitness ambassador Amy Jolly

    Great ab workout routine and tips from Better Bodies fitness ambassador Amy Jolly. Check it out and be inspired! Byou

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  • Improve your exercises with Better Bodies wrist wraps

    Improve your exercises with Better Bodies wrist wraps

    Lift heavier weights – build more muscles!

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  • Full Body HIIT Training with Anna Staalnacke and Caroline Aspenskog

    Full Body HIIT Training with Anna Staalnacke and Caroline Aspenskog

    We are in Stockholm Sweden at Gymmet with Anna Staalnacke and Caroline Aspenskog.

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  • Helene Ahlson and Anna Staalnacke Back Training

    Helene Ahlson and Anna Staalnacke Back Training

    We are at Gymmet Stockholm again with Helene Ahlson and Anna Stålnacke for some X frame high volume back training.

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  • Cecilia Benjaminson - The Fitness Lifestyle

    Cecilia Benjaminson - The Fitness Lifestyle

    This is what the fitness lifestyle means to Cici Benjaminson.

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  • Fire and Ice - Helene Ahlson and Brittany Lanae Train Bi's and Tri's

    Fire and Ice - Helene Ahlson and Brittany Lanae Train Bi's and Tri's

    Helene Ahlson and Brittney Lanae train arms at …destination DALLAS TEXAS.

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  • Team Better Bodies – Strength Energy and Motivation

    Team Better Bodies – Strength Energy and Motivation

    Better Bodies 2019 product releases

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  • TAPERED – High Volume + Fast Pace CHEST & BACK

    TAPERED – High Volume + Fast Pace CHEST & BACK

    This is how IFBB Pro Chris Griffin describes his approach to training and how he has to adapt to keep his body changing.

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  • Ambassador Update April 2019

    Ambassador Update April 2019

    Better Bodies is a gym and lifestyle brand that targets everyone who lives the fitness lifestyle.

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  • Chrystie Shiny Tights

    Chrystie Shiny Tights

    "These are quite possibly the most versatile leggings Better Bodies have ever made. They can easily be worn in the gym or to a date night." - Nathalia Melo

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  • Throwdown Event May 4-5th

    Throwdown Event May 4-5th

    Sweden Throwdown Solnahallen May 4-5th

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  • The Hamilton Shorts

    The Hamilton Shorts

    Looking for a pair of shorts that can withstand the stress from a hard workout just as well as they can be used for a warm day outdoors? Look no longer!

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  • Astoria Curve Tights

    Astoria Curve Tights

    "These leggings feel really light. They are comfortable and makes me feel like I can move without restriction."- Linn Olaussen

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  • SWEDEN THROWDOWN IN SOLNAHALLEN 4-5 MAJ

    SWEDEN THROWDOWN IN SOLNAHALLEN 4-5 MAJ

    The Throwdown events is a big Crossfit contest with hundreds of athletes competing about a first place on the price podium!

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  • Attention California Ambassadors

    Attention California Ambassadors

    This is your opportunity to get your voice heard and give feedback together with other local Better Bodies ambassadors.

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  • BYou: Måns & Felix - Why We Train

    BYou: Måns & Felix - Why We Train

    It is fun to workout together. The adrenaline gets higher when you push each other to get better and that for me is the fun part.

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  • Ambassador Update May 2019

    Ambassador Update May 2019

    May Update from Brand Manager Erika Boström

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  • Beach Body to Pro Bodybuilder

    Beach Body to Pro Bodybuilder

    We find out Blaines "why" and his motivation to stay in shape and build on what he has done this far.

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  • Better Bodies at Sweden Throwdown May 4-5 Recap

    Better Bodies at Sweden Throwdown May 4-5 Recap

    This past weekend Better Bodies was represented at Sweden Throwdown Crossfit competition in Stockholm, Sweden.

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  • Live with Passion - Cezar Zulewski

    Live with Passion - Cezar Zulewski

    Cezar Zulewski is the Nordic Bodybuilding Champion and has his sights eagerly set on the European Championships and his professional status.

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  • Meet The Team - Michael Haynes

    Meet The Team - Michael Haynes

    Meet Michael Haynes

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  • Ambassador Meet-Up Dallas - Recap

    Ambassador Meet-Up Dallas - Recap

    Check out some footage from the #BBMEETUP at …destination Dallas, Texas!

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  • Anna Stålnacke - Tips For The Perfect X-Shape

    Anna Stålnacke - Tips For The Perfect X-Shape

    Better Bodies ambassador Anna Ståhlnacke shares her training program for the perfet X-shape

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  • Hope Allen @hopescope - The Legging Queen

    Hope Allen @hopescope - The Legging Queen

    Check out her full interview and how she recognized huge opportunities in something that started as an "awkward and embarrassing" hobby.

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  • Ambassador Meet-Up in Stockholm

    Ambassador Meet-Up in Stockholm

    BETTER BODIES AMBASSADOR SUMMER MEET-UP

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  • Tapered - Chest with Stephen Mass

    Tapered - Chest with Stephen Mass

    This is a sure fire curve ball to your chest training.

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  • Stanton Oversize Tee

    Stanton Oversize Tee

    The Stanton Oversize Tee is one of my favorite shirts to wear in the gym and outside of the gym.

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  • NPC Knox Classic

    NPC Knox Classic

    Better Bodies is a long time supporter of the NPC Knox Classic in Knoxville, TN. This year the show is on August 2nd at the Knoxville Civic Auditorium.

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  • Ambassador Update June 2019

    Ambassador Update June 2019

    June Update from Brand Manager Erika Boström

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  • Representing @ Gymlecos Summer Party

    Representing @ Gymlecos Summer Party

    Gymleco held a summer party celebrating 25 years in the business, and of course we were there to celebrate their anniversary!

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  • Tapered - Back & Chest with Chase Bergner

    Tapered - Back & Chest with Chase Bergner

    Check out his lifts and some of the intermittent stretching and total ROM failure that he does.

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  • Throwdown event in Grebbestad Sweden recap

    Throwdown event in Grebbestad Sweden recap

    Recap videos from last weekends Throwdown Event in grebbestad, Sweden.

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  • Meet The Team - Chris Miller

    Meet The Team - Chris Miller

    Meet Chris Miller

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  • Meet The Team - Nick Del Toro

    Meet The Team - Nick Del Toro

    Meet Nick Del Toro

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  • Meet The Team - Erika Boström

    Meet The Team - Erika Boström

    Meet Erika Boström

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  • Meet The Team - Jack Jerndorf

    Meet The Team - Jack Jerndorf

    Meet Jack Jerndorf

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  • Ambassador Meet-Up Stockholm Recap

    Ambassador Meet-Up Stockholm Recap

    Thanks to everyone who came out and spent the afternoon with us. Check at the recap and make sure to be on the lookout for our next Ambassador Meet-Up

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  • Saturday Fun at Gymmet!

    Saturday Fun at Gymmet!

    Better Bodies Ambassador Meet-Up

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  • Elin Söderström - This Is For Me

    Elin Söderström - This Is For Me

    "That's the fun part about crossfit. You can come here and not have trained a day in your life, and start training.

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  • Stay In Shape This Summer

    Stay In Shape This Summer

    Carina Isaksson has been in the game for a long time. Check out her summer training tips below.

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  • ...destination - Checking Off The Bucket List

    ...destination - Checking Off The Bucket List

    Silvia Kovaskowa and Daniel Fletcher have been loyal to Better Bodies for years.

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  • Hans Synnestvedt Jensen - Rebuilding Myself

    Hans Synnestvedt Jensen - Rebuilding Myself

    Read the story of how Hans had to fight a big tumor and all the things that came with it.

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  • Our 3 Best Tights & Leggings For Crossfit

    Our 3 Best Tights & Leggings For Crossfit

    Below Elin is sharing her opinions on which are her favorite tights and legggings for CrossFit and why.

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  • Bootcamp With Caroline Aspenskog & Unni Lundblom

    Bootcamp With Caroline Aspenskog & Unni Lundblom

    Caroline Aspenskog and Unni Lundblom Edman have put together a Bootcamp workout that you can do anywhere at any time.

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  • Nathalia Melo Wilson - Getting In Shape After Pregnancy

    Nathalia Melo Wilson - Getting In Shape After Pregnancy

    We ask Nathalia some questions to get some insight to her success when it comes to living a healthy balanced life after having kids.

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  • Ambassador Update August 2019

    Ambassador Update August 2019

    August Update from Brand Manager Erika Boström

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  • Purpose Driven Training: Julia Gylbert

    Purpose Driven Training: Julia Gylbert

    Living the fitness lifestyle can mean a wide diversity in what and how to exercise.

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  • My Favorites: Nathalia Melo

    My Favorites: Nathalia Melo

    Nathalias favorite Better Bodies gear

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  • The Home Base Gym

    The Home Base Gym

    # A Message from CEO Michael Johansson

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  • John Plogell - Vom Boxen zum CrossFit

    John Plogell - Vom Boxen zum CrossFit

    John Plogell is a dedicated CrossFit athlete. How did he get started and how does training affect his life in general?

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  • Botschafter Update Juli 2019

    Botschafter Update Juli 2019

    July Update from Brand Manager Erika Boström.

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  • Meet The Team - Martin Öste

    Meet The Team - Martin Öste

    Meet Martin Öste

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  • Better Bodies - Swedish National Teams Official Clothing Partner

    Better Bodies - Swedish National Teams Official Clothing Partner

    Better Bodies is proud clothing partner to the Swedish National Team in Bodybuilding & Fitness.

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  • Meet The Team - Cecilia Wallenholm

    Meet The Team - Cecilia Wallenholm

    Meet Cecilia Wallenholm

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  • Helene Ahlson - 14 Jahre mit Better Bodies

    Helene Ahlson - 14 Jahre mit Better Bodies

    Helene Ahlson has been a well known face in the Better Bodies community for almost 15 years. But how did her training journey start? And what is she doing today?

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  • Dare To Flare

    Dare To Flare

    In the 70's, 80's and 90's jazz pants with a flare were seen on almost every woman in the dance and aerobic studios as well as in the gyms.

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  • Sweet & Seamless

    Sweet & Seamless

    The Better Bodies Sugar Hill collection are items made of soft and seamless fabric that makes you feel free and comfortable.

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  • Work Hard Play Hard: Johanna Evertson

    Work Hard Play Hard: Johanna Evertson

    We've always had a blast working around the office and getting things done, but we especially have a good time when we do a photo shoot.

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