Better Bodies

Community

  • Video: Classic Battle - Bernardo Costa and Courage Opara

    Video: Classic Battle - Bernardo Costa and Courage Opara

    Competition brings out the best in all of us. We all have an innate desire to beat the next guy and be left standing as the champion.

    Les mer
  • Video: Risk It Now, Bet On Yourself - Christina Heath

    Video: Risk It Now, Bet On Yourself - Christina Heath

    Christina has a profession and goals that constantly require her to improve and level up over and over.

    Les mer
  • Video: Arm Training Observations by Bernardo Costa

    Video: Arm Training Observations by Bernardo Costa

    "I’ve noticed a lot more growth on my arms when I started spreading my volume in my arms over more days of the week..."

    Les mer
  • A Message From The CEO - Our "Why"

    A Message From The CEO - Our "Why"

    We are fueled by the progress and we continue to work hard to create more fun and improve the fitness journey through our WHY...

    Les mer
  • Video: Forced To Grow - Jonathan Irizarry

    Video: Forced To Grow - Jonathan Irizarry

    If you're like Jonathan Irizarry, you don't like to be told what to do. You don't follow the crowd. You don't blend in.

    Les mer
  • Why Bodybuilding - Bernardo Costa

    Why Bodybuilding - Bernardo Costa

    Bernardo Costa is an avid weight room junkie who really refined his passion for lifting.

    Les mer
  • Home Training with Nathalia Melo Part 2

    Home Training with Nathalia Melo Part 2

    Nathalia Melo provides us with a series of home workouts that may come in handy for anyone, here is part 2.

    Les mer
  • Home Training with Nathalia Melo Part 1

    Home Training with Nathalia Melo Part 1

    Nathalia Melo answers questions about her time at home, and provides us with a series of home workouts that may come in handy for anyone.

    Les mer
  • Students Living a Better Bodies Lifestyle

    Students Living a Better Bodies Lifestyle

    The Better Bodies community consist of people from all walks of life. However, a large portion are students and here we get to know some of them better.

    Les mer
  • Video: Pricilla Aqilla - My Body My Goals

    Video: Pricilla Aqilla - My Body My Goals

    Pricilla Aqilla has a great outlook and approach to building her perfect bikini physique

    Les mer
  • Video: Legs & Glutes with Sarah Hallebrant

    Video: Legs & Glutes with Sarah Hallebrant

    In this video, Sara Hallebrant takes us through a typical leg and glute workout.

    Les mer
  • Video: Back & Chest Workout Arnold Style with Toby Johnson

    Video: Back & Chest Workout Arnold Style with Toby Johnson

    Toby Johnson has been competing in Classic Bodybuilding in the past but nowadays his main focus is health, well-being, and a balanced approach to training.

    Les mer
  • Video: The Perfect Home Workout - Jesper Nyström

    Video: The Perfect Home Workout - Jesper Nyström

    Home workouts can be a lifesaver, especially in times when you cannot get to the gym.

    Les mer
  • Video: Upper Body Workout with Gishe Bewena

    Video: Upper Body Workout with Gishe Bewena

    Follow Gishe as she trains shoulders/back at Gymmet Stockholm.

    Les mer
  • Video: When We Train We Go All In - Back And Arms With Aissa Boimaa

    Video: When We Train We Go All In - Back And Arms With Aissa Boimaa

    With a dedicated mindset, Aissa Boimaa is prepared to do whatever it takes to reach his goals.

    Les mer
  • Video: No Gym? No Problem! - Upper Body Outdoor Workout

    Video: No Gym? No Problem! - Upper Body Outdoor Workout

    You can always get your training in, you just have to be creative and motivated!

    Les mer
  • Video: Step up your Glute & Hamstring Workout - Liliana Sakhanova

    Video: Step up your Glute & Hamstring Workout - Liliana Sakhanova

    If you want to grow your glutes & hamstrings muscles or increase strength this is a perfect workout for you.

    Les mer
  • Video: Rep for Rep Full Resistance Band Workout with Nathalia Melo

    Video: Rep for Rep Full Resistance Band Workout with Nathalia Melo

    Give it your all with Nathalia Melo's 30 minute full body workout. You only need yourself and a resistance band.

    Les mer
  • Video: Full Body Tabata Workout

    Video: Full Body Tabata Workout

    Follow this full body, no equipment needed, Tabata workout with Better Bodies ambassador Gishe.

    Les mer
  • Better Bodies Give Back with CEO Michael Johansson

    Better Bodies Give Back with CEO Michael Johansson

    Better Bodies CEO Michael Johansson is giving back to the community!

    Les mer
  • Video: I Love the GYM - Leg Day with LiErin McCune-Streit

    Video: I Love the GYM - Leg Day with LiErin McCune-Streit

    LiErin McCune-Streit from Dallas, Texas was an athlete in school, played division 1 softball and now helps others to learn to love training.

    Les mer
  • Caroline Aspenskog Personal Training

    Caroline Aspenskog Personal Training

    Swedish Better Bodies Athlete Caroline Aspenskog takes one of her clients through a Legs / Core workout.

    Les mer
  • Get to know Liliana Sakhanova

    Get to know Liliana Sakhanova

    Get to know Liliana Sakhanova, a 25 year old amateur bikini fitness competitor with high ambitions.

    Les mer
  • Helene Ahlson - Training During Pregnancy Part 2

    Helene Ahlson - Training During Pregnancy Part 2

    Pregnant or not, Helene is sticking to her training centered lifestyle and here is part 2 of her "Training During Pregnancy" articles.

    Les mer
  • Helene Ahlson – Training During Pregnancy Part 1

    Helene Ahlson – Training During Pregnancy Part 1

    Pregnant or not, Helene is sticking to her training centered lifestyle and here she shares some of her own tips for training during pregnancy.

    Les mer
  • Video: In-Depth Interview with Jennifer Ronzitti

    Video: In-Depth Interview with Jennifer Ronzitti

    Watch this in-depth interview with IFBB Bikini Champ Jen Ronzitti and get to know one of the best IFBB Bikini Pros better.

    Les mer
  • At Home Glutes & Hammies with Limited Equipment - Jennifer Ronzitti

    At Home Glutes & Hammies with Limited Equipment - Jennifer Ronzitti

    What doesn’t challenge you, doesn’t change you! Jennifer shares one of our home workouts with us.

    Les mer
  • Video: Win The Chest Day - Redir Nerway

    Video: Win The Chest Day - Redir Nerway

    Focus, dedication, believing in yourself, and 100% hard work - those are the keywords for Redir to succeed in his everyday training.

    Les mer
  • Video: Balanced Bikini Body - Irina Post

    Video: Balanced Bikini Body - Irina Post

    Irina Post recently won her class at the super competitive Arnold Amateur in Columbus, Ohio. Check out some of her favorite exercises.

    Les mer
  • Video: Full Body Home Workout with Resistance Bands

    Video: Full Body Home Workout with Resistance Bands

    Check out this full body home workout using only resistance bands.

    Les mer
  • Video: Kinesthetics Body Weight Training - Episode 2 with George Dawson

    Video: Kinesthetics Body Weight Training - Episode 2 with George Dawson

    Destination trainer George Dawson combines upper body and lower body exercises for a comprehensive full-body workout.

    Les mer
  • Video: Healthy Mind Healthy Body - Nina Åberg

    Video: Healthy Mind Healthy Body - Nina Åberg

    "The only one who benefits from being as good as you can be is myself. That has always been my motto."

    Les mer
  • Video: Top 5 At Home Glute & Legs Exercises with Liliana Sakhanova

    Video: Top 5 At Home Glute & Legs Exercises with Liliana Sakhanova

    No excuses, target your glutes & legs whenever and wherever you'd like and get your sweat on!

    Les mer
  • Video: Intense Chest Day with Jeremy Potvin and Shane Post

    Video: Intense Chest Day with Jeremy Potvin and Shane Post

    This chest workout is a great return to a no frills, basic compound and isolation movements with heavy weights, volume and training to failure.

    Les mer
  • Video: Kinesthetics Body Weight Training - Episode 1 with George Dawson

    Video: Kinesthetics Body Weight Training - Episode 1 with George Dawson

    This is a full bodyweight workout series perfect for travel, vacation or whenever there is not enough time to make it to a gym.

    Les mer
  • Video: Meet up with Team Balevasi - Competition Prep for Better Bodies Challenge

    Video: Meet up with Team Balevasi - Competition Prep for Better Bodies Challenge

    We are meeting up with Team Balevasi in their preparations for Better Bodies Challenge and other upcoming shows.

    Les mer
  • Jeremy Potvins Favorite Tee

    Jeremy Potvins Favorite Tee

    The Gym Tapered Tee is a new favorite among our athletes.

    Les mer
  • Video: Cezar & Dino - Getting The Job Done

    Video: Cezar & Dino - Getting The Job Done

    Dino and Cezar are meeting up at Gymmet Stockholm for a serious back and arms workout together.

    Les mer
  • Video: Ahmad Ahmad - Aiming For Top Finish At The Olympia

    Video: Ahmad Ahmad - Aiming For Top Finish At The Olympia

    Check out Ahmad Ahmads shoulder workout as he is getting ready for the 2020 Mr. Olympia.

    Les mer
  • Video: Jackie Masete - Push Workout for Better Delts

    Video: Jackie Masete - Push Workout for Better Delts

    Jackie Masete has recognized that delts are one of the most important aspects when competing in Body Fitness. Check out he workout.

    Les mer
  • Better Bodies - Swedish National Teams Official Clothing Partner

    Better Bodies - Swedish National Teams Official Clothing Partner

    Better Bodies is proud clothing partner to the Swedish National Team in Bodybuilding & Fitness.

    Les mer
  • How it all started

    How it all started

    The founder of Better Bodies, Brian Moss, tells us about how he started the fitness brand you know and love.

    Les mer
  • My Fitness Journey - Cezar Zulewski

    My Fitness Journey - Cezar Zulewski

    Cezar Zulewski lives and breathes the fitness lifestyle. Learn more about him in this in depth feature.

    Les mer
  • Video: Arnold 2020 Bikini International Update - Jennifer Ronzitti

    Video: Arnold 2020 Bikini International Update - Jennifer Ronzitti

    Jennifer Ronzitti is 3 days out from the 2020 Arnold. We meet with her to talk bikini competition.

    Les mer
  • Video: Who is CrossFit Athlete John Plogell?

    Video: Who is CrossFit Athlete John Plogell?

    John Plogells workout mindset has always been extreme. Everything circles around it and nothing else matters, but that has never been an issue for John.

    Les mer
  • Video: In Depth With Narmin Assria

    Video: In Depth With Narmin Assria

    Narmin discovered her passion for fitness when she set out to gain weight and a fellow gym goer encouraged her to compete.

    Les mer
  • Purpose Driven: Training Vanessa Romanowski

    Purpose Driven: Training Vanessa Romanowski

    Vanessa är endast 15 år och tävlar aktivt inom Thai Boxning. Lär känna henne här!

    Les mer
  • A Community Favorite - Tapered Joggers V2

    A Community Favorite - Tapered Joggers V2

    The Tapered Joggers V2 are a new and improved version of our popular Tapered Joggers.

    Les mer
  • Video: CEO Catch Up with Jeremy Potvin

    Video: CEO Catch Up with Jeremy Potvin

    Get to know Jeremy Potvin! Here he sits down with Better Bodies CEO Michael Johansson for an in depth conversation.

    Les mer
  • Better Bodies Represented at Strength in Depth Event

    Better Bodies Represented at Strength in Depth Event

    Team Wolfpack from Oslo represented Better Bodies at a Strength in Depth event this past weekend.

    Les mer